Séance du 13 avril – total 20 km :
– 6,01 km de course (tapis)
– 1510 marches / 100 étages
– 13,76 km de vélo (dont 5 min de récup)
Temps total d'effort : environ 1h45
Objectif : cardio, endurance, ancrage mental.
Jambes en feu, cœur en paix
#run #running #bike #steps #workout #trail #trailrunning #motivation #sport #runnersofmastodon #fitodon
Frühere Suchanfragen
Suchoptionen
#steps
2 Beiträge2 Beteiligte0 Beiträge heute
G.
Forever is Composed of Nows.
Acrylic on paper.
The title of an Emily Dickinson poem about forever and now inspired this painting about time, represented by clocks, a clock headed man, on a stairs, beside a grandfather clock, moving towards a door.
[ Prints :
https://james-mccormack.pixels.com/featured/forever-is-composed-of-nows-james-mccormack.html ]
#clock #FediGiftShop #forever #composed #nows #time #clocks #jamesmccormackartist #MastoDaoine #man #always #eternity #stairs #steps #BuyIntoArt #emilydickinson #poem #grandfatherclock #door
Weathered Stone Courthouse Stairs
Macoupin County Courthouse
Carlinville, Illinois, USA
Lights and Shadows / Luci e Ombre
#spookysaturday
From your window you see the street lamp across the road is flickering. Bit weird. You've never seen it do that before. Wait... You see a figure. Is that a person? No. It's just the flickering. No, hold on, it is a person. They'll catch their death out there! It's so cold. Wait, those "Missing" posters around the neighbourhood for that kid - What if it's him? You have to go out and check. God, it's been days, he might be hurt! You walk briskly towards the street lamp. The air is freezing. You get closer "Hey! Are you okay?" "Hello! Do you need any help?". The figure turns towards you. Your blood runs colder than the air around you. It stares. It's not the missing kid. It's the reason he is missing. Oh God. How fast can you run? How fast can it run?
#photography #amateurphotography #spookysaturday #creepypasta #spooky #creepy #eerie #dark #moody #horror #trees #path #steps #stairs #run #light #italy #italia #pianurapadana #cold #alberi #sentiero #spookyvibes #scary #night #alone #nightmare #europe #story #scarystories #light #street #lamp #fiction
#spookysaturday
From your window you see the street lamp across the road is flickering. Bit weird. You've never seen it do that before. Wait... You see a figure. Is that a person? No. It's just the flickering. No, hold on, it is a person. They'll catch their death out there! It's so cold. Wait, those "Missing" posters around the neighbourhood for that kid - What if it's him? You have to go out and check. God, it's been days, he might be hurt! You walk briskly towards the street lamp. The air is freezing. You get closer "Hey! Are you okay?" "Hello! Do you need any help?". The figure turns towards you. Your blood runs colder than the air around you. It stares. It's not the missing kid. It's the reason he is missing. Oh God. How fast can you run? How fast can it run?
#photography #amateurphotography #spookysaturday #creepypasta #spooky #creepy #eerie #dark #moody #horror #trees #path #steps #stairs #run #light #italy #italia #pianurapadana #cold #alberi #sentiero #spookyvibes #scary #night #alone #nightmare #europe #story #scarystories #light #street #lamp #fiction
Wieczorny spacer 
Coś mi się spodobały te spacery. Drugi raz w tym tygodniu, nadreptałem tyle kroków.
Cel na ten rok - poprawa kondycji.
ECOWAS Steps In Once More to Resolve Legislative Turmoil in Liberia #WestAfrica #Africa #business #currentevents #Economy #ECOWAS #governance #legislative #Liberia #news #politics #resolve #sports #steps #trade #travel #turmoil #WestAfrica
https://tinyurl.com/2cbaw5eb
Museum of Liverpool, Pier Head
#Liverpool
#liverpool #pierhead #building #museum #museumofliverpool #concrete #steps #stairs #mersey #mersyside #liverpoolphotography #Architecture #City #Pattern #heritage #culture #education #stone #waterfront #bnw #monochrome
#iphone #iphonephotagraphy #iphonephotographer
Stuck Astronaut Sunita Williams Steps Out For Walk After 7 Months In Orbit: NASA | Science & Environment News
Indian-origin Sunita Williams, the station's commander, had to tackle some overdue outdoor repair work alongside NASA's Nick Hague. Plans called for Williams to float back out next week with Butch Wilmore. |Last Updated: Jan 16, 2025, 07:02 PM IST|Source: PTI #Stuck #Astronaut #Sunita #Williams #Steps #Walk #Months #Orbit #NASA #Science #Environment #News
10bmnews - · Stuck Astronaut Sunita Williams Steps Out For Walk After 7 Months In Orbit: NASA | Science & Environment News - 10bmnewsIndian-origin Sunita Williams, the station's commander, had to tackle some overdue outdoor repair work alongside NASA's Nick Hague. Plans called for Williams to float back out next week with Butch Wilmore. |Last Updated: Jan 16, 2025, 07:02 PM IST|Source: PTI #Stuck #Astronaut #Sunita #Williams #Steps #Walk #Months #Orbit #NASA #Science #Environment #News
An Evening's Ramble
Touching grass is good for the soul.
#photography #amateurphotography #park #trees #leaves #bushes #steps #nature #urbannature #urbangarden #colourful #evening #goldenhour #bologna #italy #italia #citta #parco #fiori #alberi #spring #primavera #photo #moody #walk
Touching grass is good for the soul.
#photography #amateurphotography #park #trees #leaves #bushes #steps #nature #urbannature #urbangarden #colourful #evening #goldenhour #bologna #italy #italia #citta #parco #fiori #alberi #spring #primavera #photo #moody #walk
Charles Wilson's 1853 Park Garden Steps beside Kelvingrove Park on Glasgow. Originally built to help link the new Park District to Argyle Street, it now seems to primarily be used by people recreating that scene from the movie Rockie in a vain attempt to stay fighting fit.
Forever is Composed of Nows.
Acrylic on paper.
The title of an Emily Dickinson poem about forever and now inspired this painting about time, represented by clocks, a clock headed man, on a stairs, beside a grandfather clock, moving towards a door.
[ Prints :
https://james-mccormack.pixels.com/featured/forever-is-composed-of-nows-james-mccormack.html?utm_source=mastodon&utm_medium=social ]
#clock #FediGiftShop #forever #composed #nows #time #clocks #jamesmccormackartist #MastoDaoine #man #always #eternity #stairs #steps #BuyIntoArt #emilydickinson #poem #grandfatherclock #door
Not sure how many times I've come back for the same angle, but it's quite a few times...
#FotoVorschlag: #Treppen // #stairs
Schiffshebewerk Rothensee am Wasserstraßenkreuz #Magdeburg // Rothensee boat lift of the Magdeburg Water Bridge
#Treppe #steps #staircase #triangle #Dreieck
Schiffshebewerk Rothensee am Wasserstraßenkreuz #Magdeburg // Rothensee boat lift of the Magdeburg Water Bridge #Treppe #steps #staircase #triangle #Dreieck