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#running

319 Beiträge280 Beteiligte24 Beiträge heute

Der erste lange Lauf seit Wochen. Angetrieben mit einer Dose Energy und 3 Müsliriegeln durch matschige Waldwege. Dafür eine ganz akzeptable Zeit.
#running #laufen
First long run since weeks. Fueled by a can of energy drink and 3 granola bars through muddy trails. Pretty happy with the time.

Todays #Running. Working back up to ten miles on my long runs.

Got a 5 mile race booked for a few weeks time with aims for sub 36minutes.

It is warm out there.

I will spend the rest of the morning tracking their progress and trying to avoid the temptation to commit to another marathon myself (I took the view my body struggles with the training commitment after my last one in 2017).

#Running Une app de runner, un sac à eau (comment ai je fait pour m’en passer avant ?), et un record personnel de distance.

Avec le split par km, je peux voir que les 6eme, 9eme et 10ème km furent compliqués (entre 6mn/km et 6mn05/km).

Je me tâte à suivre le programme d’entrainement semi marathon 😱

My name is Karl and this is my #introduction. I've just joined courtesy of installing #Vivaldi browser and finding a pointer to here. With everything that's going on in the world I am less inclined to be connected to Facebook, Instagram and the like, or to share my data so widely. I've reduced my exposure... Deleting other social media apps - although not *everything* yet - Starting here; Setting up a #blog at gentlemenjoyfully.com (that name was the random name given to my Gravatar homepage). I just liked it and thought perhaps it could inspire a way of looking at things, so I adopted it for my blog page.

I work in technical sales for #RedHat an IT #Software company, and in my spare time I like to play and sing. I play #fiddle, #guitar(s) and accordion.. though mostly fiddle. I also love #dogs, and #walking in the #countryside, and #ClassicCars and #Motorcycles. To stay #healthy I like #running, #walking and doing #yoga mostly.

gentlemenjoyfullygentlemenjoyfully

Remember how parents would warn you about peer pressure when you were a kid. “If Billy jumped off a cliff, would you?”

Well, I guess if Billy signed up for a historic 40 mile road race in rural Tennessee, I would too.

Because here we are, signed up for Strolling Jim, one of the first ultramarathons in Tennessee, established by the Barkley Marathons’ own Lazarus Lake in his old stomping grounds of Wartrace, TN.

Wish us luck next weekend! My knees are going to need it.⁠