NRW.social

28 Beiträge28 Beteiligte4 Beiträge heute

Markus EiseleOnly doing this once a month but it is always worth it. Also : first run with my new <a href="https://mastodon.online/tags/JakartaEE" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JakartaEE</a> running shirt. Thanks <a href="https://mastodon.social/@ivar_grimstad" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@ivar_grimstad</a> 🥳 <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.online/tags/runnersofbsky" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofbsky</a> Have a great Saturday y'all ☕️ 🍪

MöhrchenToday I finished my last <a href="https://nrw.social/tags/run" class="mention hashtag" rel="tag">#run</a> of 15 weeks of training for the <a href="https://nrw.social/tags/halfmarathon" class="mention hashtag" rel="tag">#halfmarathon</a> in <a href="https://nrw.social/tags/Bonn" class="mention hashtag" rel="tag">#Bonn</a>. I'm thankful that I had no issues with my knee the whole time. This year, I won't aim for a new personal best (1:33:45), even though both <a href="https://nrw.social/tags/Garmin" class="mention hashtag" rel="tag">#Garmin</a> & <a href="https://nrw.social/tags/Stryd" class="mention hashtag" rel="tag">#Stryd</a> predict almost the same finish time as last year. I think anything under 1:39:59 is fine. The big goal this year is the <a href="https://nrw.social/tags/Marathon" class="mention hashtag" rel="tag">#Marathon</a> in <a href="https://nrw.social/tags/Cologne" class="mention hashtag" rel="tag">#Cologne</a> — and for that, I still have many limits to push <a href="https://nrw.social/tags/running" class="mention hashtag" rel="tag">#running</a> <a href="https://nrw.social/tags/runnersofmastodon" class="mention hashtag" rel="tag">#runnersofmastodon</a> <a href="https://nrw.social/tags/laufen" class="mention hashtag" rel="tag">#laufen</a>

Anne LienchenTo the <a href="https://mastodon.social/tags/runners" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runners</a> in the Fediverse: Does anyone know of a simple metronome app that doesn't need a lot of permissions? A metronome app specifically for runners where you can set the duration and intensity (e.g. 1 min 180 BPM and 2 min 160 BPM)? Or are there <a href="https://mastodon.social/tags/developers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#developers</a> that can build something like that and put it on F-Droid? 😉 I have a simple Meteonome but there you can not set time and Intervalls.<a href="https://mastodon.social/tags/fedihelp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fedihelp</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/help" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#help</a> <a href="https://mastodon.social/tags/apps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#apps</a> <a href="https://mastodon.social/tags/naturalrunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#naturalrunning</a> <a href="https://mastodon.social/tags/metronome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#metronome</a> <a href="https://mastodon.social/tags/cadencerunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#cadencerunning</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/developer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#developer</a> <a href="https://mastodon.social/tags/music" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#music</a>

HeldenchaosPollen zählen-Lauf 🏃‍♂️ <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/lauf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lauf</a> <a href="https://mastodon.social/tags/heldenchaos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#heldenchaos</a>

ruthpozueloMore progress on my GPS , GPX comparison tracker!Still not what I want, but I am getting close!To do:☑️I want to move the data labels to a table ☑️Calculate the difference between them ☑️color the faster day ☑️change the day to a colored dot matching the track ☑️sort them the fastest on top ☑️….So close and yet so far! 😅<a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/gpx" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gpx</a> <a href="https://mastodon.social/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/garmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#garmin</a> <a href="https://mastodon.social/tags/data" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#data</a>

GodHatesYou<a href="https://mastodon.social/tags/government" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#government</a> is a <a href="https://mastodon.social/tags/system" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#system</a> made up by <a href="https://mastodon.social/tags/stupid" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#stupid</a> <a href="https://mastodon.social/tags/people" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#people</a>; <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> by <a href="https://mastodon.social/tags/dumb" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dumb</a> people; and <a href="https://mastodon.social/tags/believed" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#believed</a> by even stupider people

Matteo ghimNiente di nuovo ma tutto in crescita! Si parte da qui e poi…<a href="https://onee.page/ghim727" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://onee.page/ghim727</a> <a href="https://snowfan.masto.host/tags/corsa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#corsa</a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://snowfan.masto.host/tags/runnerpigro" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnerpigro</a> <a href="https://snowfan.masto.host/tags/ultrarunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunner</a> <a href="https://snowfan.masto.host/tags/mastorunning" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastorunning</a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bike</a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blog</a> <a href="https://snowfan.masto.host/tags/change" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#change</a> <a href="https://snowfan.masto.host/tags/pintarest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pintarest</a> <a href="https://snowfan.masto.host/tags/wordpress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wordpress</a> <a href="https://snowfan.masto.host/tags/coffee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#coffee</a> <a href="https://snowfan.masto.host/tags/mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mindfulness</a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://snowfan.masto.host/tags/banana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#banana</a> <a href="https://snowfan.masto.host/tags/beer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beer</a> <a href="https://snowfan.masto.host/tags/craft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#craft</a> <a href="https://snowfan.masto.host/tags/homebrewing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homebrewing</a> <a href="https://snowfan.masto.host/tags/handmade" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#handmade</a>

Dr David MillsGoing for a <a href="https://8bitorbust.info/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a>. Oh dear.

Markus EiseleJust a quick round this morning 🏃‍♂️💨 not much time. Packed calendar. <a href="https://mastodon.online/tags/tgif" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#tgif</a> <a href="https://mastodon.online/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a> <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

MoniqueAbsolutely beautiful (& actually warm, 18C!) afternoon <a href="https://wandering.shop/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> along the <a href="https://wandering.shop/tags/rideaucanal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rideaucanal</a> <a href="https://wandering.shop/tags/ottawa" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottawa</a> <a href="https://wandering.shop/tags/dailyrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#dailyrun</a> <a href="https://wandering.shop/tags/ottrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ottrun</a> <a href="https://wandering.shop/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

AmandaDistrict track meet means I am getting a tan today! <a href="https://pixelfed.social/discover/tags/highschool?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#highschool</a> <a href="https://pixelfed.social/discover/tags/sports?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sports</a> <a href="https://pixelfed.social/discover/tags/track?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#track</a> <a href="https://pixelfed.social/discover/tags/competition?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#competition</a> <a href="https://pixelfed.social/discover/tags/run?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a>

Matteo ghimSenza preavviso ma era nell'aria, da Wild Breath a Banana Endurcane Lab! per iscriversi al Substack qui:<a href="https://lacapanninastyle.substack.com" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://lacapanninastyle.substack.com</a> per il sito questo link: <a href="https://bananaenduracelab.wordpress.com" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://bananaenduracelab.wordpress.com</a>Master of none forever! <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://snowfan.masto.host/tags/ultra" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultra</a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bike</a> <a href="https://snowfan.masto.host/tags/endurance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#endurance</a> <a href="https://snowfan.masto.host/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://snowfan.masto.host/tags/banana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#banana</a>

Anne LienchenLittle <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> in the <a href="https://mastodon.social/tags/sun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sun</a> with Mette and Bounty with the new Altras. Unfortunately I don't hink they will join me on the <a href="https://mastodon.social/tags/halfmarathon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#halfmarathon</a> in May. I will run it with my old worn Newtons. Or the old and worn Altras that feel like "home".<a href="https://mastodon.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.social/tags/10k" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#10k</a> <a href="https://mastodon.social/tags/sports" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sports</a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a>

Markus Eisele<a href="https://mastodon.online/tags/keepmoving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keepmoving</a> <a href="https://mastodon.online/tags/keeplookingforward" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keeplookingforward</a> <a href="https://mastodon.online/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mastodon.online/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.online/tags/runnersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runnersofmastodon</a>

MathzyHad a 'gait assessment' yesterday for some new running shoes. My ankles do tend to twist when I run so new trainers with heel support will prevent that.Just did my first run with them and they felt great. Achilles is fine but now have a few mild aches elsewhere where my legs are adjusting.<a href="https://mastodon.green/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://mastodon.green/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mastodon.green/tags/Strava" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Strava</a> <a href="https://mastodon.green/tags/Runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Runner</a> <a href="https://mastodon.green/tags/Training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Training</a> <a href="https://mastodon.green/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a>

HeldenchaosNach einer tollen Podcast-Aufnahme-Lauf 🏃‍♂️ <a href="https://mastodon.social/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/lauf" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#lauf</a> <a href="https://mastodon.social/tags/heldenchaos" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#heldenchaos</a>

Airports BotRoland Garros Airport - Sainte-Marie, Réunion<a href="https://en.wikipedia.org/wiki/Roland_Garros_Airport" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://en.wikipedia.org/wiki/Roland_Garros_Airport</a> <a href="https://www.openstreetmap.org/#map=13/-20.890087/55.518894" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.openstreetmap.org/#map=13/-20.890087/55.518894</a><a href="https://mastodon.world/tags/FMEE" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FMEE</a> <a href="https://mastodon.world/tags/RUN" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RUN</a> <a href="https://mastodon.world/tags/SainteMarie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SainteMarie</a> <a href="https://mastodon.world/tags/R%C3%A9union" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Réunion</a> <a href="https://mastodon.world/tags/airport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#airport</a> <a href="https://mastodon.world/tags/aviation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#aviation</a> <a href="https://mastodon.world/tags/avgeeks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#avgeeks</a> <a href="https://mastodon.world/tags/GIS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GIS</a>

ren (is fairy eyelashes) 🎶Gorgeous chilly day for a run. Enjoying these last gasps of late winter. <a href="https://mstdn.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mstdn.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mstdn.social/tags/baltimore" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#baltimore</a>

Jen 🧶🏃🏼‍♀️🧗🏼‍♀️🏕️🧳My 6.8-mile run had all the elements today. Headwinds at every turn. Partly cloudy, then cloudy, then rain. A quick rainbow. Then sun. And an inconsistent Garmin to keep things extra interesting.And do I ever love a big emotive sky along the Bay.<a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/sanfrancisco" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sanfrancisco</a> <a href="https://mastodon.social/tags/california" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#california</a>

Matteo ghimIniziamo l’avventura anche qui! In Bio il link dei miei progetti! Questi i miei interessi <a href="https://snowfan.masto.host/tags/ultrarunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ultrarunner</a> <a href="https://snowfan.masto.host/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://snowfan.masto.host/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://snowfan.masto.host/tags/bike" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#bike</a> <a href="https://snowfan.masto.host/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#blog</a> <a href="https://snowfan.masto.host/tags/beer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#beer</a> <a href="https://snowfan.masto.host/tags/craft" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#craft</a> <a href="https://snowfan.masto.host/tags/homebrewing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#homebrewing</a>

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