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#strava

23 Beiträge22 Beteiligte1 Beitrag heute

Had a 'gait assessment' yesterday for some new running shoes. My ankles do tend to twist when I run so new trainers with heel support will prevent that.

Just did my first run with them and they felt great. Achilles is fine but now have a few mild aches elsewhere where my legs are adjusting.

#Run#Running#Strava

cyberinsider.com/mozilla-calls

#ShadowDragon #SocialNet…aggregates publicly available data…to map individuals' movements, #behaviors, and social connections.…to federal agencies incl. #ICE, the #DEA, and the #USArmy — enabling analysts to link seemingly benign data points into detailed profiles of individuals, often without oversight or user knowledge.

…works by…federated searches…#LinkedIn, #Strava, #GoFundMe, #Substack, and #Discord…correlating #language#jobhistories…routes…reviews…#protestspeech

CyberInsider · Mozilla Calls for Action to Stop Surveillance Firm's Data ScrapingMozilla launched a campaign calling major tech platforms to block surveillance firm ShadowDragon from scraping user data from their websites.
Starting off the week and finishing off the month with #scyforrunners and a moderately lumpy easy 8 miles.

Finishes the month with 217.6 miles (350.33km) run, including 7,677ft (2,340m) of elevation. Not bad for a month that included recovery from a marathon.

#thisgirlcan #thisgirlruns #runner #running #runnersofpixelfed #pixelfedrunners #ukrunchat #womenrunning #coros #strava #yourruns #unicornforlife #abbottwmm #londonmarathon2025 #marathontraining
It's officially British Summer Time, so out with the t-shirts and in with the tanks and vests (no seriously, I change my wardrobe over with the seasons because there is not enough space).

An easy 7 miles around the harbourside, too late (even with the hour change) and much weaving required (plus a couple of emergency stops).

Completes the week with 55.26 miles (88.94km) run, including 6 miles at half marathon pace, 9 miles at 3:20 marathon pace, and 3 runs of at least 10 miles. 4 weeks to go.

#thisgirlcan #thisgirlruns #runner #running #runnersofpixelfed #pixelfedrunners #ukrunchat #womenrunning #coros #strava #yourruns #unicornforlife #abbottwmm #londonmarathon2025 #marathontraining