Lard Motel<p>That part of the quest where the shopkeeper asks “Hail brave traveller! Whilst thou sample my specifically gendered wares?”<br><a href="https://mastodon.sdf.org/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.sdf.org/tags/quest" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>quest</span></a> <a href="https://mastodon.sdf.org/tags/game" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>game</span></a></p>
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Custard! 🍮:fedora:<p>En efecto 🚬</p><p><a href="https://bonito.cafe/tags/Linux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Linux</span></a> <a href="https://bonito.cafe/tags/Tux" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tux</span></a> <a href="https://bonito.cafe/tags/GYM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GYM</span></a> <a href="https://bonito.cafe/tags/Playera" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Playera</span></a> <a href="https://bonito.cafe/tags/SysAdmin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SysAdmin</span></a> <a href="https://bonito.cafe/tags/SelfHost" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfHost</span></a> <a href="https://bonito.cafe/tags/Servidor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Servidor</span></a></p>
Kloosterboer<p>Voor het éérst de hardloopschoenen weer aan getrokken en twee blokjes om gelopen, sinds de 2 platen en 8 schroeven er uit zijn. Op naar een goed herstel en de Acht van Apeldoorn!!</p><p>Keep punching!!</p><p>➞<br><a href="https://mastodon.nl/tags/wandelen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wandelen</span></a> <a href="https://mastodon.nl/tags/walking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>walking</span></a> <a href="https://mastodon.nl/tags/ren" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ren</span></a> <a href="https://mastodon.nl/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>run</span></a> <a href="https://mastodon.nl/tags/rennen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rennen</span></a> <a href="https://mastodon.nl/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://mastodon.nl/tags/runner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>runner</span></a> <a href="https://mastodon.nl/tags/hardlopen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hardlopen</span></a> <a href="https://mastodon.nl/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://mastodon.nl/tags/Apeldoorn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Apeldoorn</span></a> <a href="https://mastodon.nl/tags/comeback" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>comeback</span></a> <a href="https://mastodon.nl/tags/revalidatie" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>revalidatie</span></a> <a href="https://mastodon.nl/tags/herstellen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>herstellen</span></a> <a href="https://mastodon.nl/tags/keeppunching" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>keeppunching</span></a> <a href="https://mastodon.nl/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.nl/tags/sportschool" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sportschool</span></a> <a href="https://mastodon.nl/tags/hartinfarct" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hartinfarct</span></a> <a href="https://mastodon.nl/tags/gebrokenbeen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gebrokenbeen</span></a></p>
jiriHit the gym. Did the usual workout but I fear I did bruise a rip because I was not paying attention 100% when I was pushing those irons at the leg press. Nonetheless I brought a picture of a lateral pulley. I use this cable machine to strengthen back and triceps by pulling only with the forearms. Elbows stay attached to the side of my body for this one and the shoulders do not move at all. It usually makes the triceps sore for the next day if you did it right.<br>
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<a href="https://pixelfed.de/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.de/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.de/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.de/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.de/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.de/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.de/discover/tags/gesundheit?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gesundheit</a> <a href="https://pixelfed.de/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.de/discover/tags/sporzs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sporzs</a>
Robert Moerland<p>Occasionally, I have a male subject / client! Note to self: shooting somewhere where every wall is a mirror is hard.</p><p><a href="https://mastodon.art/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.art/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photography</span></a> <a href="https://mastodon.art/tags/bnw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bnw</span></a> <a href="https://mastodon.art/tags/MastoArt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MastoArt</span></a> <a href="https://mastodon.art/tags/portrait" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>portrait</span></a></p>
Jan ☕🎼🎹☁️🏋️♂️<p><a href="https://fedi.kcore.org/tags/workoutOfTheDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workoutOfTheDay</span></a> </p><p>First a gymnastics piece, working on strict pull-ups. </p><p>EMOM 6'<br>* Odd minute: 4-6 Chin Ups<br>* Even minute: 3-5 Strict Pull-Ups</p><p>They went OK but the last set was ... interesting.</p><p>Then the <a href="https://fedi.kcore.org/tags/Workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Workout</span></a>: "Count Dooku"</p><p><a href="https://fedi.kcore.org/tags/AMRAP" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AMRAP</span></a> 2'<br>* 10 Front Squats (42.5 / 60)<br>* 10 Box Jump Overs (24 / 30)<br>* Max Reps Ring Rows<br>2' Rest</p><p>Continue until 100 ring rows.</p><p>Finished in 21'12", scaling the front squats to 30kg on the bar, the box jump overs at 20" (I'm short), and spacing the ring rows in 6 rounds, doing 25 / 20 / 17 / 17 / 16 / 5.</p><p><a href="https://fedi.kcore.org/tags/wod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wod</span></a> <a href="https://fedi.kcore.org/tags/crossfit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crossfit</span></a> <a href="https://fedi.kcore.org/tags/endgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>endgame</span></a> <a href="https://fedi.kcore.org/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitodon</span></a> <a href="https://fedi.kcore.org/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://fedi.kcore.org/tags/FunctionalFitnessEndgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FunctionalFitnessEndgame</span></a> <a href="https://fedi.kcore.org/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightlifting</span></a> <a href="https://fedi.kcore.org/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a></p>
Bob<p>‘I’ve eaten the sun so my tongue has been burned of the taste’</p><p>I still can’t get used to the official running order being different to my cassette version.<br><a href="https://mastodon.world/tags/nowlistening" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nowlistening</span></a> <a href="https://mastodon.world/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.world/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a></p>
Marina HelenaWeek 3 - day 3 - <a href="https://makertube.net/w/w3PRgad3xS6umP7Ro84nFZ" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/w3PRgad3xS6umP7Ro84nFZ</a><br>
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<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
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<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>
pseudoramble<p><span>I learned recently that if I start from a standing position and set the pins ridiculously high, I actually can do pin </span><a href="https://social.pseudoramble.com/tags/squats" rel="nofollow noopener noreferrer" target="_blank">#squats</a><span>! I never could start from the bottom really.<br><br>Also I am remembering how I can barely do deficit </span><a href="https://social.pseudoramble.com/tags/deadlifts" rel="nofollow noopener noreferrer" target="_blank">#deadlifts</a><span>. Jeez friggin Louise.<br><br></span><a href="https://social.pseudoramble.com/tags/StrengthTraining" rel="nofollow noopener noreferrer" target="_blank">#StrengthTraining</a><span> </span><a href="https://social.pseudoramble.com/tags/gym" rel="nofollow noopener noreferrer" target="_blank">#gym</a></p>
Samboyy<p>On les aime autant qu'ils nous rendent marteau ! Non mais pourquoi ????? On a 93m² de maison et faut toujours que l'un et ou l'autre soit sur/contre moi... l'amour fou me direz-vous (l'amour surtout à celle qui donne les croquettes, hein !) 🙄🙄 <br>Bref... les chats. Rien d'autre à ajouter. 🐱 !<br>...<br><a href="https://piaille.fr/tags/chat" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chat</span></a> <a href="https://piaille.fr/tags/dessin" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dessin</span></a> <a href="https://piaille.fr/tags/humour" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humour</span></a> <a href="https://piaille.fr/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://piaille.fr/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a></p>
Marina HelenaWeek 3 - day 1 - <a href="https://makertube.net/w/qK5FyPucacGfwr3ozMHNiy" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/qK5FyPucacGfwr3ozMHNiy</a><br>
don´t hesitate to add Day 1 from Week 1 and Week 2 😂😂<br>
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<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
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<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>
tntr<p><a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/coffee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coffee</span></a></p>
Ash McAllan<p>New personal best for deadlifts. 90kg. 💪
<a href="https://acegiak.net/t/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://acegiak.net/t/lifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifting</span></a> <a href="https://acegiak.net/t/bigandstrong" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bigandstrong</span></a></p>
jiriMy work schedule changed backt to summer mode since we shoved the cutter back into the water last weekend. It's rowing time now twice a week but I'll try to squeeze at least on timeslot for the gym into every week. <br>
Today I have some pictures of the dumbbell racks for you. I use dumbbells for lateral raises and biceps curls. <br>
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<a href="https://pixelfed.de/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.de/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.de/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.de/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.de/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.de/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.de/discover/tags/gesundheit?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gesundheit</a>
Marina Helenai usually use thick yoga blocks - not only for yoga but also a lot for calisthenics and stretching too. the thick ones are more stable and i find them a lot more comfortable. lately i have seen them only in Prisma (Finland) and they also have the cork blocks - they feel different but also very good and from what i saw, they are the cheapest there. 9.99 per one block. i didn´t check prices in internet though. <br>
but if you need couple of blocks right now - i´d recommend these ones. <br>
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<a href="https://pixelfed.social/discover/tags/props?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#props</a> <a href="https://pixelfed.social/discover/tags/yogaprops?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogaprops</a> <a href="https://pixelfed.social/discover/tags/fitnessequipment?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessequipment</a> <a href="https://pixelfed.social/discover/tags/equipment?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#equipment</a> <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a>
Gentleman of Leisure<p>I don’t begrudge any dude for getting into self improvement. Working on making yourself better is amazing and empowering. But the current brand of male self improvement is bad news</p><p>Can my fellow men please find more balance between the supplements and gym time with picking up a history book and working on mental health? </p><p>Improving your headspace is just as important as getting ripped</p><p><a href="https://mastodon.world/tags/supplements" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>supplements</span></a> <a href="https://mastodon.world/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.world/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.world/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>books</span></a> <a href="https://mastodon.world/tags/selfimprovement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selfimprovement</span></a> <a href="https://mastodon.world/tags/men" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>men</span></a> <a href="https://mastodon.world/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a></p>
Juan<p>Just finished a long-lost home workout.</p><p>I was flexing my arm, trying to take a feel cute picture, and my dog just came to say hi.</p><p><a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/dogs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dogs</span></a> <a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a></p>
Marina HelenaWeek 2 - day 5<br>
<a href="https://makertube.net/w/wSHEct91LcB26SYBYBzpsn" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/wSHEct91LcB26SYBYBzpsn</a><br>
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add Week 1 days 😂 <br>
<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
<br>
<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
<br>
<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>
Marina HelenaWeek 2 - day 4<br>
<a href="https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat</a><br>
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don´t forget, you can do it together with Week 1 days 😂 <br>
<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <br>
<br>
<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>
SpikyynDecided to reprocess one of my <a href="https://pixelfed.social/discover/tags/school?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#school</a> photos from 5 months ago, giving it a color film look.<br>
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Old version: <a href="https://pixelfed.social/p/Spikyyn.pxl/760472156780638878" rel="nofollow noopener noreferrer" target="_blank">https://pixelfed.social/p/Spikyyn.pxl/760472156780638878</a> (pic 6)<br>
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<a href="https://pixelfed.social/discover/tags/darktable?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#darktable</a> <a href="https://pixelfed.social/discover/tags/outdoorphotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#outdoorphotography</a> <a href="https://pixelfed.social/discover/tags/pixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixelfed</a> <a href="https://pixelfed.social/discover/tags/photography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://pixelfed.social/discover/tags/amateurphotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#amateurphotography</a> <a href="https://pixelfed.social/discover/tags/rawphotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#rawphotography</a> <a href="https://pixelfed.social/discover/tags/smartphonephotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#smartphonephotography</a> <a href="https://pixelfed.social/discover/tags/pixelography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixelography</a> <a href="https://pixelfed.social/discover/tags/googlepixel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#googlepixel</a> <a href="https://pixelfed.social/discover/tags/pixel7a?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixel7a</a> <a href="https://pixelfed.social/discover/tags/teampixel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#teampixel</a> <a href="https://pixelfed.social/discover/tags/shotonpixel?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#shotonpixel</a> <a href="https://pixelfed.social/discover/tags/raw?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#raw</a> <a href="https://pixelfed.social/discover/tags/modern?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#modern</a> <a href="https://pixelfed.social/discover/tags/architecture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#architecture</a> <a href="https://pixelfed.social/discover/tags/schools?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#schools</a> <a href="https://pixelfed.social/discover/tags/courtyard?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courtyard</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/buildings?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#buildings</a> <a href="https://pixelfed.social/discover/tags/benches?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#benches</a> <a href="https://pixelfed.social/discover/tags/sky?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sky</a> <a href="https://pixelfed.social/discover/tags/clouds?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#clouds</a> <a href="https://pixelfed.social/discover/tags/outdoors?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#outdoors</a> <a href="https://pixelfed.social/discover/tags/contrast?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#contrast</a>
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