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#caffeine

4 Beiträge4 Beteiligte0 Beiträge heute

Schools in Spain will be required to serve fruit, vegetables and fish in the fight against obesity.

All schools in Spain will be legally obliged to serve fruit and vegetables as part of their lunches and fish at least once a week under new rules aimed at reducing the amount of fried and fatty food, and levels of sugar and caffeine in drink served to children.

mediafaro.org/article/20250416

The Guardian · Schools in Spain will be required to serve fruit, vegetables and fish in the fight against obesity.Von Stephen Burgen
#Obesity#Spain#Food

Yeah no I had it twisted regarding caffeine

I can have caffeine on a relaxing day and it doesn't stress me out worse

I can have little or a lot of caffeine on a difficult day and I'm still stressed just as bad

It's stress. I am stressed. I am in a line of work that is stressful.

Holy smokes I wish I had even an iota of better interroception. I'm improving in trying to feel and assess how I am feeling but it's like trying to hear sounds through concrete

Ugh

Looked up caffeine allergy & no more Matcha tea for me.
I should have looked it up before today's dose but I was only just vertical & needed to wake me up.

Fingers 🤞the sore itchy patches calm down & go away along with the headaches.

My emergency anti-itch cream actually worked today but my arms were very toasty during the oh so exciting (🙄) annual meeting.

"A New Zealand-specific study in 2021 found that coffee and tea contributed 32 percent of the caffeine intake for five to 12-year-olds and 48 percent for 13 to 19-year-olds.

Soft drinks were the second biggest contributor followed by all things chocolate as well as energy drinks. Surprisingly, some pastries, cereals and cakes can have 'hidden' caffeine."

#SerenaSolomon, 2025

rnz.co.nz/news/national/542769

(1/?)

RNZ · When should I let my child have caffeine?Von Serena Solomon
I have managed to keep my new years resolution to cut my caffeine consumption to half. I now drink coffee 3-4 cups a week instead of 7-10. I don't like drinking coffee every day because I can feel the caffeine tolerance go up quite quickly and I hate feeling tired from the low key withdrawal. I'm now way less tired as baseline and I can feel the energizing effects of coffee better.

Many people who have trouble waking up in the morning are long time coffee drinkers. If you are addicted to caffeine you will have some level of withdrawal tiredness when you wake up which is why you might not be able to function before the delicious morning coffee. Of course some people are naturally more energetic towards the evening and more tired in the morning (I'm the opposite) but heavy caffeine use can definitely make mornings more tough.

#tanssi #caffeine #kahvi #kofeiini #coffee #habits #addiction #longexposure #timerselfie #lightpainting #lights #valomaalaus #altmodel #valo #dance #dancing #ghost #croptop #allblackeverything #minimalistoutfit #miniskirt #skaterskirt

Excited to pick green tea leaves here soon. They can grow quite well in mild locations in western Washington.

I planted this green tea plant 15 years ago and it has survived some very hard frosts (down to -12°C/10°F) in the Chehalis Valley where it's planted.

We tried fermenting the leaves to make black tea a few years back, but didn't leave it long enough. Ended up with something amber-colored, but it was quite good!

#greentea#gardening#tea