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#resting

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Öffentlich
♡ Eva Winterschön ♡

today is a bit of a Bunny Day. there are few movies which may appear, rightly so, the Prinzessin Bride is first in sequence. 🩷🤍

Despite best efforts, and all others, The Will to Power simply won't.
Peaches have no intrinsic value, and Free Will does not exist.
The blanket is handmade, very thankfully there are two.
She's not yet ~mostly dead~ so very partially alive.
🎁

Eva laying in bed, legs wrapped in a thick and fluffy crocheted blanket with horizontal color bands in white pink magenta tones. A television in the distance plays The Prinzessin Bride, showing the sequence where Westley and Buttercup are reunited with a kiss.
#movies#sickday#burnout
Öffentlich
fiona and marc
The time we spent in Urubamba (in the sacred valley of Cusco Peru) in the cozy bungalow was really good for us. It was nice to just be there for ourselves ☺️ and take care of our well-being. Every day we cooked fresh vegetables 🍆🍅🥑🥕🌽🫑🥒🥦🧄🧅and tried out all kinds of potato varieties - apparently there are still over 3'000 of potato 🥔 varieties cultivated here in Peru.
We also enjoyed the huge selection of delicious fruits🍎🥭🍍🍌🍋🍊🍉. The strawberries 🍓 reminded us of our childhood - super sweet, fruity and simply heavenly! That's why I also made strawberry jam, which we then devoured together with freshly baked (in the fire) bread 🫓 made from oat and yuca flour.

The animals - the cats 🐱🐈 dogs 🐶🐕 and the chicken Houdina 🐔 - also seemed to like our presence, as they were constantly around us 🥰

17 📸 pictures in this post 😎

#urubamba #peru #resting #enjoylife #fruits #exoticfruits #veggies #strawberries #
Öffentlich
fiona and marc
We are absolutely spoiled on the island of Lesvos. Here on the southern side of the island it is wonderfully quiet, almost a bit secluded, but we are enjoying it a lot. Our days are filled with resting, enjoying and spending time with marcs father, his stepmom and now fionas 'kids' 🥰 It is just so nice to be here, in this small, beautiful corner of the earth. Some days, just the view of the deep blue sea and the sound of the waves in our ears is enough for us. Other days we visit charming fishing villages and enjoy the delicious vegetarian Greek cuisine...
#traveling #resting #greece #lesvos #familylove
#familylove
Öffentlich
ahimsa

From Bateman Horne Center:

"Dr. Brayden Yellman highlights the importance of resting & utilizing a careful regimen of both physical & cognitive pacing to avoid PEM"

Video series on PEM/PESE:

youtube.com/playlist?list=PL-O

Crash care kit essentials:

batemanhornecenter.org/crash-c

Video on pacing:

youtube.com/watch?v=ssqBD1-AcI

Illustration of a person sleeping with six suggestions written around them. - Keep hydration and nutrition options near. - Keep rescue meds near. - Turn down volume and dim lights. - Notify contacts if necessary. - Support your body for optimal positioning - Keep communication cards and devices near.
#MECFS#LongCOVID#Fibromyalgia
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